Go Heavy. Go Ballistic. Go Nuts.
Find:
Max Height Box Jump
then...
Complete 7 rounds:
Handstand Holds for max time 10 Supine Ring Pull Ups
Post total max box jump & time of 7 rounds of handstand holds to comments.
I STILL HAVE NOT DONE THIS!
HAHAHAHAHA!!! Nice. Neither have I, but it's because of my calf - can't do box jumps.
I STILL HAVE NOT DONE THIS!
ReplyDeleteHAHAHAHAHA!!! Nice. Neither have I, but it's because of my calf - can't do box jumps.
ReplyDelete