Saturday, August 7, 2010

Saturday 8/7/2010

Squats= 3x5x235
Bench=3x5x185
Cleans=1x3x205 1x1x205 1x2x200 2x3x185 (Had to go down)
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1 comment:

  1. J. SweetAugust 10, 2010 at 1:53 PM

    Did you check out that article on cleaning? How's your shoulder flexibility? Is that why you had to go down? I'm working on mine, these shoulders are pretty inflexible.

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