I made a list of this shit, just so I know what to shoot for for the next two weeks.
Week 4 (Aug.8-14)
Monday-Squat=240, Press=130, Deadlift=285
Wednesday-Squat=245, Bench=200, Clean=210
Friday-Squat=250, Press=135, Deadlift=295
Week 5 (Aug.15-21)
Monday-Squat=255, Bench=205, Clean=215
Wednesday-Squat=260, Press=140, Deadlift=305
Friday-Squat=265, Bench=210, Clean=220
Go Heavy. Go Ballistic. Go Nuts.
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