Wednesday, August 4, 2010

Chance Wednesday, August 4

Squat: 225x5x3
Press: 125x5x3
Power Snatches: 95x5, 115x2, 135x3, 145x2.

I tried some full snatches, and they are hard as hell.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)