Go Heavy. Go Ballistic. Go Nuts.
Thursday, January 13, 2011
WOD 1/13/2011
I did the card workout today in 40 minutes. ROUGH!
Clean and jerk 185# 3x3. . . The jerk was MUCH harder than expected.
Tried to clean 225. . . Failed 3 times but I was closer than I've ever been in my life!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment