Go Heavy. Go Ballistic. Go Nuts.
Wednesday, August 11, 2010
The Week Thus Far
Monday 8/9/2010
Squat- 3x5 245
Press-3x5 135
Wednesday 8/11/2010
Squat- 3x5 255
Press-3x5 135
Working my two weakest lifts.
1 comment:
J. Sweet
August 11, 2010 at 6:48 PM
You should work your deadlift/power cleans too, my brosephina.
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You should work your deadlift/power cleans too, my brosephina.
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