Go Heavy. Go Ballistic. Go Nuts.
Wednesday, July 28, 2010
Wednesday, 7/28/2010 Workout
Strength Training
Squats: 3x5
Bench Press: 3x5
Power Cleans: 3x5
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1 comment:
Anonymous
July 29, 2010 at 9:39 AM
Squats:205
Bench:195
Power Cleans:185
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Squats:205
ReplyDeleteBench:195
Power Cleans:185