Go Heavy. Go Ballistic. Go Nuts.
Showing posts with label
Rippetoe
.
Show all posts
Showing posts with label
Rippetoe
.
Show all posts
Thursday, February 10, 2011
Smith Machines are the devil
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"Squatting" in a Smith machine is an oxymoron. A squat cannot be performed on a Smith machine, as should be obvious from all prev...
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