Strongman training can get you jacked, like Mariusz Pudzianowski and Rob Orlando. Strongman is awesome. This is an indisputable fact.
Anyone can do strongman training. Everyone
should do strongman training.
- You don't have to be strong - Strongman training will MAKE you strong
- You don't have to be rich - You can make the equipment yourself, and most of it is super cheap
- You don't even have to be a man - Women will benefit from strongman (strongperson?) training
This post will give a real quick overview of strongman equipment, how it is used, and a sketch of how you could make it yourself. As I write more in-depth articles about each topic, I'll link to them here.
